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Shri Kartikeya Puja 2020

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About Sahaja Yoga Meditation

Sahaja Yoga Meditation enables one to discover peace within. Through Self-Realisation the kundalini at the base of the spine is awakened and one becomes aware of one’s energy centres through a physical sensation on the finger tips. As a result, Sahaja Yoga meditation enables one to correct any imbalances in the subtle body as well experiencing mental silence, joy and bliss.

  • You can get your Self-Realisation online – just go to Sahaja Yoga Self-Realisation.
  • To find out more about HH Shri Mataji Nirmala Devi, founder of Sahaja Yoga meditation.
  • Find a meditation centre in your country.